Classic Army Watches
General

Best Classic Army Watches and What You Should Know Before Buying One

The best army watches are not only functional. They can also look great with any casual look and have the power to elevate any outfit. As the name implies, army watches were created for soldiers who participated in some of the most important events of the 20th century. So they needed something functional and easy […]

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Is the Spanish Army among the most powerful in the world?

Spanish Army in powerful army ranking

According to the 2021 list of a powerful army prepared by Global Fire Power. The Spanish army would be in 18th place, two places above 2020, and ahead of powers such as Israel or Canada.

It does not seem likely that Spain will be involved in any armed conflict in the short or medium term. But this does not mean that we must lose sight of the importance of the deterrent capacity. The Armed Forces are powerful enough so that no one thinks of our country as a target vulnerable.

Does Spain have a powerful army?

Powerful Spanish Army

Well, like everything else, it depends on who we compare ourselves with. Obviously, far are the times when our Thirds dominated Europe.  And their mere mention was capable of putting fear into any enemy. However, we are not in the global queue either. We are far from the Champions League positions. Which are usually always occupied by the great powers. Such as the United States, Russia, or China, as well as the United Kingdom, France, or India. But the Armed Forces continue to play in the First Division.

In order to “portray” each country, the Global Fire Power index takes into account up to 55 factors. From the availability of troops to enlist in the event of a possible conflict. The total number of weapons at their disposal. Through geographical factors or the local arms industry. In this case, it lists 138 countries in which Spain ranks 18th. Although it can be said that in previous years we ranked 28th.

Ahead of us, of course, and in order from highest to lowest, the United States, Russia, China, India, Japan, South Korea, France, United Kingdom, Brazil, Pakistan, Turkey, Italy, Egypt, Iran, Germany, Indonesia and Saudi Arabia and ahead, in the “top 20” of Australia and Israel, whom we have overtaken this year.

In the new top positions of the table, there is no news and Pakistan rises in 10th, with a strong rise after its recent friction with its “natural enemy” India. The “falls” of Egypt or Germany stand out.

In most cases, these are great economic powers or countries located in conflict zones or military dictatorships that invest a higher percentage than Spain in Defense.

Behind Spain are also economic powers such as Canada, Poland, Ukraine, Thailand, Algeria, or North Korea.

This report assigns 519 aircraft to Spain, including 140 combat fighters, 133 helicopters, 24 of which are attack aircraft, 327 battle tanks, 3,500 armed vehicles, 96 self-propelled artillery pieces, 140 artillery pieces; 77 warships (highlighting an aircraft carrier, 11 frigates, two submarines or 6 minesweepers) and 140,000 people who are part of the military personnel, of which 125,000 would be active and the other 15,000 in reserve.

By sectors, by a number of units (not by quality and tradition). This ranking places the Spanish Navy in 32nd place. Behind countries such as Qatar, Poland, Bangladesh, or Greece. Although it is one of the 13 countries in the world that have an aircraft carrier (both airplanes and helicopters). In this case, the ship “Juan Carlos I”, despite being more versatile. In this ranking, the United States is well above the rest. With 20, followed by Japan and France, with four each, Egypt, the United Kingdom, Italy and Australia, with two, and Russia, South Korea, India, Thailand, and China, along with Spain, with one each.

It should be noted that, by a number of ships, China is in the first position, despite the fact that it only has two aircraft carriers, while the United States falls fourth despite having 11 of these ships.

By air force, Spain ranks 23rd and the Army plunges 47th, between Indonesia and Bosnia Herzegovina.

Within the NATO countries, the ranking places Spain as the seventh most powerful country and within the European Union as the fifth, with France being the first, followed by the United Kingdom, Germany, and Italy.

Although Spain is not in any of the categories among the top 10. It does stand out that it is among the 13 countries in the world. That have an aircraft carrier (both planes and helicopters). In this case, the ship “Juan Carlos I”, despite having a more versatile character. In this ranking, the United States is well above the rest, with 20. Followed by Japan and France, with four each, Egypt, the United Kingdom, Italy, and Australia, with two, and Russia, South Korea, India, Thailand, and China, along with Spain, with one each.

You may also be interested in Army Training Camp-Boot Camp Basics

Army training camp-boot camp basics

training camp basics

A basic training camp, often referred to as boot camp, prepares recruits for all elements of service – physically, mentally, and emotionally. It provides Service members with the basic tools necessary to perform the duties that will be assigned to them during the course of their term of service. Each of the Services has its own training program, with a curriculum adapted to the level of specialization of the role to be performed in the Armed Forces.

Boot Camp Basics – Before Boot Camp

Regardless of which branch of Service you choose, Basic Training is an intense experience. The goal of this training is not to “break” recruits. In fact, the combination of physical training, field exercises, and theory classes strengthen and empowers people. It is an arduous but rewarding process that many service members cherish for a lifetime.

To get out of boot camp successfully, you need to prepare physically and mentally. A daily routine of cardiovascular exercises, weight training, sit-ups, and push-ups are essential elements. You should also get in the habit of arriving early on a regular basis and sticking to a strict schedule. Another recommendation is to delegate your personal issues to family or friends so that you can focus on training. For example, you’ll need to figure out who will pay bills, collect mail, and manage bank accounts while you’re in boot camp.

Good to Know: With enlistment, you have a contractual obligation to complete training camp and serve. However, if you discover that it is incompatible with the service, you may receive an administrative discharge.

Boot Camp Basics: What You Can’t Wear

training camp wearing

Proper luggage can ease the transition from civilian life to boot camp. The following list of things not to take can be helpful. Consult a recruiter for a comprehensive list.

Do not carry:

Family

Pets

Expensive personal items such as cameras, phones, laptops, jewelry, etc.

Non-prescription drugs or drug use items

Weapons of any kind, including penknives

Obscene or pornographic material

Alcoholic drinks

Playing cards, dice, dominoes

Cigarettes or tobacco products

Good to Know: This list is general only. For more specific information, contact a recruiter

Boot Camp Basics: Orientation

While each service has different schedules and training requirements, the orientation process is basically the same for everyone. During this period, new recruits will likely need to:

Submit the enlistment packets (MEPS [Armed Forces Entry Processing Center] documents).

Undergo dental and medical exams

Get vaccinations

Receive uniforms and training equipment (shorts, sweatshirts, t-shirts, etc.)

Undergo the necessary haircuts (women can keep their hair long, as long as they can wear it in a regulatory manner)

Create direct deposit accounts for paychecks

From the orientation, the actual training begins. This varies according to the service and lasts from 7 to 13 weeks.

You may also like to read Top 5 Military Applications With 3D Printing

Top 5 military applications with 3D printing

military applications with 3d

The development of military applications has preceded on many occasions the course that will set our future, such as the creation of the internet that was initially thought of as something only for warlike actions, now it is something essential in our lives. For years they have started their research in different fields related to additive manufacturing ranging from weapons development, food, and medicine.

Although the relationship between 3D printing and weapons is still a controversial topic, it should not be overlooked that these innovations could develop things that will change our routines. That is why we have chosen the 5 best military apps that are currently being worked on.

1. Russia and its 3D printed tanks

In May 2015, a colossal tank, the T-14, was seen parading to celebrate Russia’s victory in World War II, what was not known at the time is that the military vehicle was created by Uralvagonzavod, a vehicle manufacturer of armored vehicles, which began using 3D printing on its new line of tanks, Armata.

Until now the use of 3D parts is mainly used for prototyping, thus avoiding ordering a test component and creating a set of mechanical elements, and evaluating their functionality. They are currently working on the development of titanium parts through additive manufacturing, it is expected that they will overcome the high safety measures of the industry in the coming months, and can be used without the need for prototypes.

2. Missiles with additive manufacturing

3d military applications

Raytheon, the world’s leading US-based producer of guided missiles, began experimentation with 3D-printed missiles a few months ago. The main function of the company’s recent acquisition of the printers will be to provide spare parts for missiles, thus speeding up the replacement process. In addition to this first step, the development of 3D printed electrical circuits for missile guidance systems is expected.

Additive manufacturing in metal allows the elements that were previously assembled to be produced in a single piece, thus saving the use of material, also optimizing the size and arrangement of the internal elements, such as explosives, sensors, etc. It is expected that in the future it will be possible to print the missiles directly inside the war zone.

3. 3D printed soldiers rations

Researchers from the United States Army began developing 3D printed food for soldiers on battlefields. The idea is to create foods that contain all the necessary nutrients in the diet of each soldier, thus creating a personalized diet.

To know the needs of each individual, they have created a device that will measure the needs of each soldier, the 3D printer will be able to create a powdered drink or a bar specifically designed so that each individual can perform at their best. Although this is expected to be seen on a battlefield within the next 10 to 15 years, it is a fact that printed food will become increasingly relevant within the military ranks.

4. Mine detector drones

Mine detector military applications

Another military application with 3D printing is a drone created with additive manufacturing that can detect and eliminate land mines without human intervention. This drone was financed by the crowdfunding platform Kickstarter under the name “My kaftan dron”. The idea behind this has a humanitarian origin, worldwide some 100 million mines are buried in former war zones and up to 10 people die or are maimed daily as a result.

The drone’s anti-mine procedure is divided into 3 stages: The first stage is mapping or delimiting the terrain. In the second stage, the area is scanned and the exact position of the mines is detected. In the last step, the drone places a ball-shaped detonator on each mine located from a safe distance to explode it.

5. Compression and tissue development

Since 2014 the United States Army has been developing one of the military applications that could change our lives, bioprinting of living tissue. The objective is to print tissues so that they can be implanted in wounds caused on the battlefield. With this, they would allow the complete regeneration of the damage. Currently, between 10 and 30% of war wounds burn, which multiple times prevent the correct movement of the muscles again. Researchers at the Armed Forces Institute for Regenerative Medicine (AFIRM) have made great strides in skin regeneration such as the development of sweat glands, skin pigmentation, and hair follicles.

To develop bioprinted tissue, the wound area is scanned, creating a digital “map” of the injury. Based on this map the print head moves like an ink printer over the wound. But instead of color in the ink cartridges, they contain different types of cells that are layer by layer placed on the damaged tissue to be able to create a new one that adapts to the needs of each patient.

You may also like to read 10 Most Powerful Armies In The World

 

What skills are needed to be in the Army?

Army skills

If you want to enter the United States Armed Forces, there are a series of requirements that you must meet to begin training.  The Armed Forces are made up of the Army, the Navy, the Marine Corps, the Air Force, and the Coast Guard.

What skills are needed to be in the Army?

The first requirement is to be a U.S. citizen by birth or naturalization. If you are a foreigner and have a Green Card, you must speak, read and write in English and live within the American Union.

You must be over 17 and under 39 years of age and have a high school diploma or a certificate equivalent to this degree.

Applicants must pass two exams, one medical and one vocational aptitude, for the career they want to pursue.

The medical examination verifies that the applicant has conditions for the work without an illness putting his life at risk.

The vocational aptitude test analyzes applicants’ arithmetic reasoning, math knowledge, vocabulary, and reading comprehension abilities. Recruits must enter career options to pursue but are not always assigned first.

Accepted individuals must show up to complete registration, take the oath, and begin basic training. It is estimated that five percent of the members of the United States Army are immigrants or naturalized citizens.

According to the latest statistics, approximately 8,000 non-citizen immigrants join one of the branches of the United States Army – Army, Navy, Air, Coast Guard, and Marines each year. Currently, the Department of Defense estimates more than 30,000 non-citizen immigrants actively serving in the Army.

Hispanics prefer the Marines, where they make up 25 percent of the total active membership, constituting only 18 percent of the total U.S. population.

What immigrants can join the American Army?

Currently, only migrants who have legal immigration status can enlist in the Army, which amounts to lawful permanent residents.

They can join the Army but:

They cannot be commissioned officers (officers Commissioned)

They can only serve one term as they cannot re-enlist.

Also, if your home country has a tradition of hostility toward the United States, you may need to request a waiver to enlist.

If they are discharged without honor, their subsequent request to acquire citizenship may be denied due to a lack of good moral character. In serious cases, such as court-martial, deportation proceedings may be initiated against you.

On the other hand, they can benefit from a special procedure to acquire American citizenship by naturalization, following special deadlines for being members of the Army.

If they are naturalized under these conditions, they could be de-naturalized – lose their citizenship – if they do not comply with honor during their presence in the Army for a single or aggregate period of five years. However, this does not happen if citizenship was obtained following the regular procedure.

Suppose during the enlistment period you have had an administrative or criminal behavior problem. In that case, it is highly advisable to consult with a specialist lawyer about the possible immigration consequences, their nature, and for how long.

Foreigners wishing to join the U.S. Army

None of the branches of the American Army can sponsor a foreigner for the green card.

Although, in theory, the law allows the Secretary of Defense to authorize the enlistment of any foreigner when necessary for national interests considered vital, the truth is that no exceptions are made in practice.

Therefore, it is not possible to recruit foreigners for any of the branches of the U.S. Army. However, it is possible to hire foreigners in activities abroad. It is outside the United States, such as, for example, working on military bases or working as interpreters or translators.

The United States Armed Forces are present in more than 100 countries and rely on foreign contracted personnel but not members of the Army. Except for very exceptional cases provided for by law. For example, in the cases of Afghan and Iraqi translators, they do not have any special rights when immigrating to the USA.

Military Obligations of Americans and All Types of U.S. Residents

All males habitually present in the United States between 18 and 26 must register for the Selective Service. This obligation affects citizens, legal permanent residents, and even the undocumented. Failure to do so is a criminal offense. This obligation also applies to male U.S. citizens who habitually reside outside the U.S.

You may also like to read, Why physical and mental health is important in the army?

Best Classic Army Watches and What You Should Know Before Buying One

Classic Army Watches

The best army watches are not only functional. They can also look great with any casual look and have the power to elevate any outfit.

As the name implies, army watches were created for soldiers who participated in some of the most important events of the 20th century. So they needed something functional and easy to keep track of time. Wristwatches were becoming more and more popular. And some brands decided to start creating special versions for the needs of men on the battle line.

The pieces had great precision, they were also resistant and comfortable. So, when the war ended, they went from being a simply utilitarian piece to classics of modern watchmaking that is still used today to add that vintage touch that goes away. down the path of nostalgia.

It is not that there are exactly army watch brands, rather there are some models and styles that marked the world and that today are still a favorite of collectors or lovers of outdoor activities who need something a little more resistant.

What are army watches?

Army watches or tactical watches now focused on survival (and no longer just in combat, think men like Bear Grylls ) and withstanding in extreme conditions, making them ideal for soldiers, paratroopers, marines, adrenaline junkies from extreme sports, and anyone who plans to jump into the water at any moment and without having to think about taking off their watch, or for less extreme people who like the military trend and retro designs.

The best tactical watches are designed to be durable (you won’t break from putting your arm against a wall), are consistently operable, and very ingenious (ok, not to the degree of the watches Q makes for James Bond but is the closest). They are tools that have also become fashionable pieces and that could definitely help save your life if you get lost in the mountains, or they will simply look great with your chinos and white tennis shoes.

What should you take into account of military watches (before buying)?

First of all, you have to know that, even if you are looking for them only for their style. They must also be resistant and functional, in addition to being built with good quality materials.

  • Must have a fully legible dial with 14 and 24-hour markings
  • Operation-specific functions or complications, such as a GMT function, chronograph, or fully graduated diving bezel
  • Utilitarian design without unnecessary decorations (everything must be there for a reason)
  • Tacticians should have tools such as a barometer, compass, thermometer, tachymeter, alarm, and other functions.
  • Must be waterproof and scratch and shockproof
  • The crystal should be a high-quality sapphire or quartz interior
  • Do you want an analog watch (which may last longer) or digital (which may be easier to use and will have more features)?

Types of army watches:

  • Heavy Duty Clocks – Large and usually digital, these include a host of features. The Casio G-Shock is one of the most recognizable watches of this style.
  • Tactical field watches: minimalist in design, with slim bodies and highly readable dial. It is not the most utilitarian piece, but it offers great durability and accessibility.
  • Pilot Watches – Inspired by aircraft gauges, pilot watches feature a large, legible dial and are resistant to atmospheric pressure.

Best Classic army Watches

Casio G-Shock The 6900 Military

This is clearly not a vintage model, but it is a classic tactical style watch that has a great list of functions that can vary from model to model. The G-Shock was made to resist and you can find it in different colors.

Longines Heritage Military Marine Nationale

This watch has a vintage style inspired by the history of the brand and the pieces that they have created throughout history for all types of explorers. This one in particular is a remake of the classic created for French Navy soldiers in WWII.

MWC Navigator

This watch was created with adventurers on land, sky, or sea in mind. It has a clean and optimal design, equipped with a 12-hour bezel that is easy to read in various situations and is water-resistant up to 300 meters.

Omega Seamaster Diver 300 M. 007 ‘No Time to Die’ Edition

Yes, this watch was especially inspired by Daniel Craig’s latest James Bond movie, making it a luxury watch that can be seen very well with a suit and that you can wear even if you plan to jump out of a plane. The Seamaster has appeared in several films in the Bond saga. And is inspired by a piece that was created in 1948 for the British Army.

Luminox A.8832.MI Recon Analog

This is definitely a watch for adventure. The tactical army watch features a black date dial with a walking speed scale on the perimeter and an anti-reflective sapphire crystal coating and quartz movement and is a watch that you can wear with your most casual looks even if you do not have a large planned expedition.

You may also like to read, 10 most expensive Army aircraft in the world

Military training in the gym: a high-intensity circuit

Military training in the gym

Looking to go one step further with your training? Then maybe this military training in the gym is what you are looking for since we are convinced that after the first round it will take your breath away.

Although this circuit is inspired by military training, we ask you to understand that we have had to adapt it since most people do not have mud pools in their gyms, nor fences with barbed wire to slide under, to give some examples of materials used by the military.

The training will be divided into three sections corresponding to three different muscle groups; legs, core, and torso.

  1. Legs

The ability that a soldier must-have in the legs is out of the ordinary since this must not only compose strength or resistance but also must have great balance and amazing coordination.

For all this, in addition to the exercises that we are going to recommend later, it would also be a very good option for you to include rope jumping in all its variants, mobility work, and exercises with bosu as part of your warm-up to work on all skills.

1.1. Deadweight

The deadlift is the king of leg exercises in military training, and although this is usually done with a wheel, there is no problem if you do not have it and want to work it with bars or dumbbells.

The ability of this exercise to affect the hamstrings is incredible, and for this reason, we advise you to work it both in low ranges, prioritizing strength, and in slightly higher ranges, prioritizing hypertrophy and resistance.

1.2. Dynamic strides

Another of the most common exercises among the military is the stride, since, unlike squats (which also affect mainly the quadriceps), these are more versatile because they do not need a cage and also reduce the bilateral strength deficit.

1.3. Press

One of the movements that are not usually lacking when the military arrives at the gym is the press, and they do not usually work it precisely with little weight.

  1. Core

The core or “nucleus” is the central zone of all military. This allows them to remain stable during their movements, and that is why the priority they give to this muscle is superhuman.

We really advise you to warm up these muscles with a couple of series of planks and inverted bridges before getting to work, because the exercises are not exactly easy to carry out.

2.1. Dragon flags

The dragon flags are one of the favorite exercises of the military, and these sometimes even hit each other while doing them or increase the time under tension of the eccentric phase to real madness.

It is true that, although this exercise is complicated, its ability to involve the core throughout the movement is enormous, so we recommend that you try it, but only if you are sure.

2.2. Ab wheel or abdominal wheel

The abdominal roller or ab wheel is one of the ways to work the core that has gained more strength in recent years. And it is that it allows you to work the abdomen a lot, investing very little time; it is a very efficient exercise.

The mistake that many people make during this exercise is that they lose the neutrality of the spine when at all times it should remain intact, with a physiological alignment.

2.3. Hanging leg raises

Although this exercise does not seem particularly recommendable to me because of the spinal flexion it implies, many military personnel include it in their training.

The problem, in this case, is that the vast majority of people do it poorly since instead of working from the point where the legs are already bent at 90º (thus removing the involvement of the hip flexors, which are already by themselves they are usually shortened, and giving it to the abdomen), they make the complete route, from when the legs hang until they touch the bar, or even reaching only 90º and thus eliminating the most effective part for the abdomen.

Even so, even if these people work this exercise, remember that exercises such as planks or the bird dog do not involve a spinal flexion and also allow you to develop the abdomen.

  1. Torso

And we got to the part that many people were waiting for; torso.

For a military man, it is crucial to have a developed torso, since many times the work of the muscle groups that form it is very demanding, and therefore both the arms, the pectorals, and all the back muscles must have a great capacity to generate considerable force and resistance to fatigue.

3.1. Dominated

The chin-ups are an exercise present in any military training ground (much more than the rows), since they are simple to perform in terms of material, it is relatively easy to progress in them, and they exceptionally involve the back muscles.

To do them correctly remember to maintain a correct scapular retraction and do not lose the alignment of the spine.

3.2. Press bench

The bench press and its variants (with dumbbells, declined, with supine grip, inclined …) are very common movements in all military gym routines.

In other articles, we have already taught you how to do a bench press. So we simply recommend that you choose the one that you consider best suited to you.

3.3. Money

The parallel dips are an exercise that allows you to work with your body weight and considerably develop the muscles of your pectorals and shoulders.

In any case, if your idea is that this exercise affects the pectorals, lean forward to do them since in case of executing them more vertically they would affect the triceps with more priority.

3.4. Military press

The military press is the exercise that most engages the shoulders. Although the military usually does it sitting and with dumbbells, you can do it standing and with a bar without any problem if your technique is correct and if your gym allows it. Just remember to avoid creating an excessive lumbar curve that will support the weight of the bar when you push up.

The circuit

At this point in the article, you will have noticed that we have not included repetitions, nor series, nor rest times, nor weekly frequency, and calm down because we are aware.

The reason we are not including this data is that this military training is really demanding. So our advice is that you give the minimum necessary, not the maximum possible.

If you consider that three series per exercise is enough to progress without breaking down, then this is your number, but if on the contrary, you are more experienced you can include more load, more repetitions, more series, more frequency, or less rest time to continue making progress. The ways to improve are many but at the end of the day. It is you who must decide how you adapt to your training.

If your goal is to develop maximum strength, we recommend that you increase the load, decrease the number of repetitions and increase the rest time between sets, and if your goal is to improve your cardiorespiratory fitness. We recommend that you do the opposite.

Another good option is to alternate workouts, focusing work on strength in certain weeks, and prioritizing resistance during others.

In short, we hope you enjoy this military training, but above all prepare and warm-up well before starting it because we assure you that the selection of these exercises will make your work like never before.

You may also like to read this article, 10 most powerful armies in the world

10 most powerful armies in the world

Most powerful armies

However, the Defense budget is not the only factor that triggers countries to reach the highest positions in the ranking of military power carried out by Global Firepower, which assesses up to 55 different factors and assigns an index to 138 countries. The diversity of weapons, the number of military personnel available, the geography, the logistical capacity, and the natural resources available, as well as the local industry, are just some of the qualities that are taken into account to compile this global index. Of course, the possession of nuclear weapons is outside this study.

The US Army Technique To Put Soldiers To Sleep In 2 Minutes

A method developed by the Anglo-Saxon military claims to reach the state of sleep in just 120 seconds. This is how you can do it

More than 4 million people in Spain suffer from chronic insomnia , according to data from the Spanish Neurology Society, which also points out that between 25% and 35% of adults suffer from it temporarily. Bad sleep habits , stress, anxiety , an incorrect diet or alcohol consumption are some of the causes of this disorder, the most common in the population. It affects women with greater prevalence , but it appears more frequently in men and children, possibly related to social habits. The inability to start and / or maintain sleep , as well as early or non-restorative awakening, greatly affects the patient’s later wakefulness, and can be the cause of multiple diseases that affect the quality of life , for what is recognized as a disorder with its own entity regardless of how it appears.

Many of us toss and turn at night while struggling in vain to try to get some sleep . However, it seems that there might finally be a solution to get Morpheus to touch us in just two minutes.

Forgotten technique

A book entitled ‘Relax and Win: Championship Performance’ presents a secret United States military method that can help anyone fall asleep in as little as 120 seconds . The title was originally published in 1981, but the technique, which had been forgotten, has recently resurfaced online according to ‘ Joe.co.uk ‘. Relax the muscles of the face first, then arms and legs and then clear your mind Soldiers use it to ensure they can get some rest, even when on the battlefield , and it is said to have a 96% success rate after six weeks of practice . It was developed after army chiefs tried to eliminate mistakes made by pilots when they were very tired. In addition, it involves a combination of muscle relaxation, breathing techniques, and visualizations.

There are two types of insomnia: the first , in which you cannot sleep all night, and the second , in which you rest, but in which the person tends to wake up at least once during the night. Chronic sleep deprivation has been linked to serious problems like diabetes , heart disease, and stroke, and can even affect brain consolidation.

Let’s do it

First, you should relax the muscles in your face, including your tongue, jaw, and those around your eyes . Then you have to drop your shoulders as low as possible before relaxing your arm and forearm, first one and then the other. The third step is to breathe in and out, relax your chest and finally your legs. At that point, start with the thighs and lower legs. Once you’ve done it for ten seconds, you should clear your mind completely. According to the book, in order to have your head clear you must think of a canoe that is in a calm lake where you see nothing but the blue sky above your head. You can also imagine yourself lying in a velvet hammock in a dark room or saying “don’t think” over and over for ten seconds.

Why Army Is The Only Skill You Really Need

A military training attracts you, but you hesitate to get started? To help you take the plunge, as nearly 15,000 young people in the Army do every year, here is a (non-exhaustive) list of advantages offered by training in this army.

Train for free

By choosing the Army, you benefit from free training. This is most often organized in two stages. First of all, a general training lasting 4 to 6 months within the Initial Training Center for the rank and file (CFIM) to learn the fundamentals of the profession of a soldier; then a specialized training of a few weeks to several months, which allows acquiring technical and professional skills specific to a field of activity. Whether or not you hold the baccalaureate or any other higher education diploma, the Army will assist you in identifying the training that best suits you.

Get a contract

At a time when many young people are sometimes struggling to find an employer, as soon as you join the ranks of the Army, you sign a contract to be trained. For example, under the status of volunteer ( VDAT ), you commit for 1 year. The contract can then be renewed for 2, 3 or 5 years to confirm your wish to pursue a military career. It will of course be possible for you, depending on your motivation and your merit, to climb the ranks to become an officer.

Benefit from a salary in the Army

Who says the contract, says remuneration! For Army Volunteers ( EVAT ), the pay starts at $ 1,315 net/month. On the basis of income received in 2019 by a single soldier without children. For non-commissioned officers, it is 1,480 $ net/month. Finally, for officers (from lieutenant to lieutenant-colonel), salaries range up to $ 3,600 net/month. Whatever his grade, financial allowances are also received during external operations.

Have accommodation

In addition to a contract and a salary, the Army accommodates you. All the soldiers in training are in fact accommodated and fed free of charge in regiments. This accommodation is possible up to the rank of master corporal. After 6 months, however, you can choose to stay in civilian life, at your own expense.

Learn a trade with the Army

The variety of training and professional perspectives offered by the Army is often overlooked. However, this army recruits in various trades, and that in a hundred specialties! Among the openings, we find those specific to the army ( tank fighter, artilleryman, etc.) but also those of the civilian ( communicator, recruiter, cook, computer scientist …). Noémie, for example, chose to learn the trade of a mechanic: “I didn’t have the diploma but knowledge, and that’s all that matters. » Kevin, he opted for the intelligence profession after a BTS in IT.

Practice a variety of sports activities

Physical training is essential in the operational preparation of a soldier. However, you do not necessarily have to be “a great athlete” to join the Army. When recruiting, your level will be assessed during various sporting events and this will also determine your assignment. Then, from initial training to operational deployments. Including training within the regiments, you will of course have to maintain a certain physical condition.

To make friends

Joining the Army also means forging human links. Within a regiment and throughout your training, you will be in contact almost 24 hours a day with other young people who, like you, will have the same experience. Team spirit, sharing, cohesion. So many values ​​that will bring you together and which will certainly allow you to form strong friendships for life.

The 3 hardest physical workouts in the world

hardest physical workouts

Do you go to the gym? Do you do Crossfit? Are you a regular on the Spartan Race? Your body and your mind thank you. The time – and money – you invest benefit your physical and mental health.

Although, have you ever thought about taking it a step further? Take your body to exceed its own limit to defend your country or for the desire to excel. There are workouts that prepare your body and mind to face the most extreme obstacles.

These are some of the toughest workouts out there:

Become A Marine

The first thing that comes to mind when you think of extreme training is the US Marines. There are many occasions on which we have seen the harsh training that the soldiers of this elite military corps undergo thanks to Hollywood cinema. To access it, you have to undergo the very tough official tests, which last more than 3 months (13 weeks). Aspirants must know and exceed the limits of their body and mind to overcome them.

Soldiers Of The Marine Corps Participate In A Landing Operation.

During this training, as explained on the Marine website, the recruits are trained not to hesitate and act urgently. They are taught not to think twice. To achieve this, they are subjected to extreme tests such as being placed in a gas chamber with masks for up to five minutes. Inside the chamber, they are made to remove their masks and put them back on so that they can feel the harmful effects of it. Although it is not a lethal gas, it is tear gas and produces severe cough reactions and minor skin burns.

Another of the tests is The Crucible. It is the final test and the culmination of 13 weeks of training. Recruits are subjected to 54 hours of uninterrupted testing and war simulations, “until the arms and legs are on fire.” They only have 6 hours of sleep and are partially deprived of food and water. If passed, the recruit officially becomes a Marine.

SAS: The Hardest In The World

The entrance exams to the British Special Forces or SAS (Special Air Service) are known as the toughest in the world. As in American tests, recruits are subjected to extreme tests of physical prowess and stress. They develop for two months, one month in the mountains and one month in the jungle. One of the data that shows that it is the hardest training in the world is the number of recruits who do not exceed it: 90%. Among other things, the importance of staying hydrated is taught: dehydration leads to poor, life-threatening decisions.

British Special Forces Soldiers During A Rescue Operation.

Recognized as the hardest part of the tests, the “Long March” consists of an endurance test in which the recruits have to run for 40 miles with a backpack that weighs 25 kilos, in addition to the weapon and the water bottle.

After the tragic death of several recruits by extreme temperatures during the tests, it was decided to soften them.

Almost Unbeatable Evidence

There are tests that are part of other training that would be able to send us to the hospital to the common people:

  • The South Korean army has trained its soldiers in environments with temperatures of 20 degrees below zero. Crossing frozen rivers rifle in hand.
  • Shaolin monks take their heads and necks to the extreme to strengthen them. They keep their head on the ground supporting the weight of their entire body for hours.

A Shaolin Monk Offers A Demonstration Of His Skills To Tourists At His Training Temple.

  • One of the entrance tests to the Navy Seals (a military body even more elite than the Marines) is the “Torture of Surfing”. It consists of lying on the seashore with your head towards the water. So that this, at a temperature of 18 degrees, invades the head with the constant waves. And again.

One thing is clear, humans who voluntarily submit to this type of extreme training, do it “with a pair.”

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