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Office

Plan your week with perfect planning templates

December 15, 2019December 16, 2019infoComment(0)

In order to manage things best throughout the week, you must try the weekly planner template which is easily downloadable from the internet. There are many sites which offer free version of these templates in excel and pdf formats. You can download the file, customize it as per the personal requirements and can take as […]

Defense

Why physical and mental health is important in the army?

November 16, 2020November 16, 2020info

Physical exercise is important to maintain physical condition in the army. It can contribute positively to maintaining a healthy weight. The development and maintenance of bone density, muscle strength, and joint mobility. Also, it many numerous processes. Exercise is essential for the maintenance of health and is also a powerful means of personal satisfaction. But, […]

Defense

Why fitness is important in a soldier’s life

October 28, 2020October 28, 2020info

Fitness refers to physical health and personal well-being that is important in a soldier’s life. It can be achieved through physical exercise and a proper healthy diet. We have the idea that people who do fitness are those who practice the cult of the body, with a lot of muscle and who participate in the […]

Health

Military workouts for beginners that can be done at home without experts help

October 22, 2020October 22, 2020info

If you want to improve your physical tone and gain strength and endurance on a physical and mental level and consider that you are prepared to carry out hard workouts daily, this training plan is perfect for you. The military corps of different armies usually carry it out so that their soldiers are much more […]

Defense

10 most expensive Army aircraft in the world

September 29, 2020info

With the great need to try to defend the nation, much progress has taken place especially in the wing of the air force to defend the skies of a country. Scores of expensive airships have been built specifically by the United States Army so that they can defend their country’s skies more effectively and efficiently […]