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Office

Plan your week with perfect planning templates

December 15, 2019December 16, 2019infoComment(0)

In order to manage things best throughout the week, you must try the weekly planner template which is easily downloadable from the internet. There are many sites which offer free version of these templates in excel and pdf formats. You can download the file, customize it as per the personal requirements and can take as […]

General

The 3 hardest physical workouts in the world

February 6, 2021February 6, 2021info

Do you go to the gym? Do you do Crossfit? Are you a regular on the Spartan Race? Your body and your mind thank you. The time – and money – you invest benefit your physical and mental health. Although, have you ever thought about taking it a step further? Take your body to exceed its […]

Defense

Institutional Values of the Heroic Military Life

January 18, 2021January 18, 2021info

Military values are concepts that describe the behavior that generates the common good, their performance depends to a large extent, the success in the fulfillment of various missions and acts of service. Honor. It is the feeling that prompts us to fulfill our duties; the military man must find in his own honor, the necessary […]

Military detection

Army cold-weather training facts

December 18, 2020info

Is it challenging to train outdoors with low temperatures? Is it better to postpone our training for another time? One of the human body’s characteristics is that it is equally prepared to train in both high and low temperatures, although doing it at both extremes always poses a health risk. With lower degrees, the body […]

Defense

Why physical and mental health is important in the army?

November 16, 2020November 16, 2020info

Physical exercise is important to maintain physical condition in the army. It can contribute positively to maintaining a healthy weight. The development and maintenance of bone density, muscle strength, and joint mobility. Also, it many numerous processes. Exercise is essential for the maintenance of health and is also a powerful means of personal satisfaction. But, […]