Looking to go one step further with your training? Then maybe this military training in the gym is what you are looking for since we are convinced that after the first round it will take your breath away. Although this circuit is inspired by military training, we ask you to understand that we have had […]
However, the Defense budget is not the only factor that triggers countries to reach the highest positions in the ranking of military power carried out by Global Firepower, which assesses up to 55 different factors and assigns an index to 138 countries. The diversity of weapons, the number of military personnel available, the geography, the logistical […]
A method developed by the Anglo-Saxon military claims to reach the state of sleep in just 120 seconds. This is how you can do it More than 4 million people in Spain suffer from chronic insomnia , according to data from the Spanish Neurology Society, which also points out that between 25% and 35% of […]
A military training attracts you, but you hesitate to get started? To help you take the plunge, as nearly 15,000 young people in the Army do every year, here is a (non-exhaustive) list of advantages offered by training in this army. Train for free By choosing the Army, you benefit from free training. This is […]
Do you go to the gym? Do you do Crossfit? Are you a regular on the Spartan Race? Your body and your mind thank you. The time – and money – you invest benefit your physical and mental health. Although, have you ever thought about taking it a step further? Take your body to exceed its […]