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Month: October 2020

fitness is important in a soldiers life
Defense

Why fitness is important in a soldier’s life

October 28, 2020October 28, 2020infoComment(0)

Fitness refers to physical health and personal well-being that is important in a soldier’s life. It can be achieved through physical exercise and a proper healthy diet. We have the idea that people who do fitness are those who practice the cult of the body, with a lot of muscle and who participate in the […]

Military workouts
Health

Military workouts for beginners that can be done at home without experts help

October 22, 2020October 22, 2020infoComment(0)

If you want to improve your physical tone and gain strength and endurance on a physical and mental level and consider that you are prepared to carry out hard workouts daily, this training plan is perfect for you. The military corps of different armies usually carry it out so that their soldiers are much more […]

hardest physical workouts
General

The 3 hardest physical workouts in the world

February 6, 2021February 6, 2021info

Do you go to the gym? Do you do Crossfit? Are you a regular on the Spartan Race? Your body and your mind thank you. The time – and money – you invest benefit your physical and mental health. Although, have you ever thought about taking it a step further? Take your body to exceed its […]

Values ​​of the Heroic Military Life
Defense

Institutional Values ​​of the Heroic Military Life

January 18, 2021January 18, 2021info

Military values ​​are concepts that describe the behavior that generates the common good, their performance depends to a large extent, the success in the fulfillment of various missions and acts of service. Honor. It is the feeling that prompts us to fulfill our duties; the military man must find in his own honor, the necessary […]

cold-weather training facts
Military detection

Army cold-weather training facts

December 18, 2020info

Is it challenging to train outdoors with low temperatures? Is it better to postpone our training for another time? One of the human body’s characteristics is that it is equally prepared to train in both high and low temperatures, although doing it at both extremes always poses a health risk. With lower degrees, the body […]

Defense

Why physical and mental health is important in the army?

November 16, 2020November 16, 2020info

Physical exercise is important to maintain physical condition in the army. It can contribute positively to maintaining a healthy weight. The development and maintenance of bone density, muscle strength, and joint mobility. Also, it many numerous processes. Exercise is essential for the maintenance of health and is also a powerful means of personal satisfaction. But, […]

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